What will i learn?
Curriculum for this course
2 Lessons
24:02:03 Hours
Strength Training
2 Lessons
24:02:03 Hours
- Definitions of strength & Principles of Strength Training 12:00:45
- Imposed demands goals & Strength training variables & Frequency & Adjusting training variables to goals & RPE 12:01:18
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Description
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About the instructor
- 159 Reviews
- 982 Students
- 21 Courses
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certified academy to create a new sports trainers.
Tass Academy | Training Academy of Sports Sciences.
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Thu, 05-Dec-2024مازن محمد
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